LEARN TO LIFT WITH HAFTHOR BJORNSSON

$450AUD

Location: London
Date: Saturday 28th September, 2019
Time: 12PM – 6PM
Gym: Genesis Gym

Location: London
Date: Sunday 29th September, 2019
Time: 10AM – 4PM
Gym: Genesis Gym

SOLD OUT!

Location: Iceland
Date: 6th October, 2019
Gym: Thor’s Power Gym

 

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Description

Thor is one of the mort dominating strongmen in the history of strength sports. He has won all of the most prestigious strongman events such as 8 x Icelands Strongest Man, 5 x Europes Strongest Man, 2 x Arnolds Classic Strongman and 1 x Worlds Strongest Man.
Together with Sebastian – His coach, they will be presenting the methods they use to achieve these results.

In this presentation they will cover lifting technique, programming principles for competition season and off season athletic preparation, nutrition, and mindset coaching. All the attendees will have the opportunity to train with Thor and Sebastian and learn the techniques that are used to be the best in the world.

This World Class Coach and Athlete Duo will be presenting the methods that can be applied to absolutely anyone who wants to make the most out of their strength training. This full day seminar will be suitable for all levels, whether you are an athlete looking to perfect your technique, a coach looking to learn the absolute best techniques in the world, or you are a lifting enthusiast and want to make the most out of your own lifting. There will be giveaways, question and answer time and plenty of lifting and learning.
Don’t miss out on the opportunity to lift with the World’s best! There are limited spaces and they will sell out.

PREREQUISITE: NONE!!! Anyone can attend! Beginners, Intermediate, Advanced, Competitors AND Non Competitors, Coaches and absolutely anyone who wants to learn about the mindset of a champion and make the most out of their own training.

WHAT TO BRING: Comfortable training gear. Optional, but recommended are lifting shoes, belts, wrist wraps, knee wraps, knee sleeves, elbow sleeves, deadlift socks. Food, snacks, water bottle and sweat towel.

DISCLAIMER: Should unforeseen circumstances occur, we reserve the right to postpone, cancel or change the venue of any Strength System Seminar. In this case, we will offer attendees the option to transfer their payment to an alternate Strength System seminar or receive a full refund. For change of mind or cancellation by the participant, we do not issue refunds, rather a credit towards our services will be made available. In the event of extreme unforeseen circumstances, we reserve the right to determine cancellation outcomes at our discretion.

Additional information

Lift

Squat, Bench, Deadlift, 3 Lift Package