Location: Melbourne, Australia
Gym: Pro Raw Gym

Squat: August 23rd, 2019
Bench Press: August 24th, 2019
Deadlift: August 25th, 2019


Location: Sydney, Australia
Gym: Base Gym

Squat: September 6th, 2019
Bench Press: September 7th, 2019
Deadlift: September 8th, 2019


Location: Perth, Australia
Gym: The Tribe STM

Squat: November 8th, 2019
Bench Press: November 9th, 2019
Deadlift: November 10th, 2019


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Attend three seminars with this package deal! Deconstructing the Bench Press, Squat and Deadlift by Sebastian Oreb – The Australian Strength Coach and Andrew Lock – One of the world’s leading Physiotherapists

These courses are for anyone interested in getting strong, rehabilitating injury and understanding human movement. Whether you are a coach, an athlete, beginner, advanced, male or female, these one day courses will teach you the techniques Sebastian and Andrew use for themselves, their athletes and clients to lift as safely and effectively as possible.

Don’t miss out!

NOTE: Discounts apply for package purchases with other Deconstructing the Gym Lifts Seminars or if you have attended a previous Deconstructing the Gym Lifts seminar. Certificate of completion provided upon completion of all courses.

WHAT TO BRING: Comfortable training gear. Optional, but recommended are squat shoes, belts, knee sleeves, knee wraps and wrist wraps. Food, snacks, water bottle and sweat towel.

DISCLAIMER: Should unforeseen circumstances occur, we reserve the right to postpone, cancel or change the venue of any Strength System Seminar. In this case, we will offer attendees the option to transfer their payment to an alternate Strength System seminar or receive a full refund. For change of mind or cancellation by the participant, we do not issue refunds, rather a credit towards our services will be made available. In the event of extreme unforeseen circumstances, we reserve the right to determine cancellation outcomes at our discretion.

Additional information


Squat, Bench, Deadlift, 3 Lift Package