STRENGTH SYSTEM ONLINE COACHING - 4 WEEK TRAINING PROGRAM

SS ONLINE LOGO.jpg
SS ONLINE LOGO.jpg

STRENGTH SYSTEM ONLINE COACHING - 4 WEEK TRAINING PROGRAM

300.00

Strength System Online Coaching is a comprehensive coaching service for anyone wanting to become the strongest version of themselves. Whether you are an advanced lifter or new to lifting weights, my programming will be beneficial for you. I will teach you the methods and techniques that I use for myself and my world class athletes everyday, that have proven to be successful time and time again. 

Included in this coaching service is:

  • 4 Week Strength System Training Program
  • Online Video Tutorials
  • Full Online Coaching via E-mail Correspondence
  • Load Calculations throughout

My System is based around the art of progression, and I recommend you follow each program for 4 weeks at a time. After which I believe it is most beneficial to change programs to prevent your body from plateauing. 

If you've been following my work for a while, you will know that my "Strength System" caters for strength development in athletes of all sports; including powerlifting, strongman, weightlifting, martial arts, rugby, fitness modelling, track & field sports and CrossFit. The training methods I use for all of these sports are very similar and are based around building a strong body to allow optimal performance in the athletes chosen sport. 

So if you want to get strong, learn to do it the right way! I look forward to working with you! 

NOTE: Please allow up to 7 days to receive your package.

DISCLAIMER: If you are pregnant or seeking to fall pregnant, I am sorry to advise that I will not be able to offer Online Training to you, so please refrain from purchasing this program.

Quantity:
Add To Cart